Lift the curtain on your Brain and peek inside 🔮🧠 👀

This level is for beginners to Thought Work and lays the foundation for your Brain to start recognizing how your Thoughts are creating your Results. You'll start to notice how your Brain has been in charge, and see how it may be holding you back from what you actually want in life.

🗓   Available to purchase in blocks of 3, 6, or 9 + hours (which may be used in increments)

⏱   Session increments can vary between 20 - 120 minutes

✅   Prerequisites: ✔︎Be a Human with a Human Brain. ✔︎Be open to uncovering Thoughts.

Explore Thought patterns and start practicing your own magic 💭🧐🪄

For intermediate stages, this levels up your Thought Work as you learn to recognize your Brain's shenanigans, and how they influence how you Feel and the Actions you take.

🗓   Available to purchase in blocks of 3, 6, or 9 + hours (which may be used in increments)

⏱   Session increments of 20 - 120 minutes

✅   Prerequisites: ✔︎Be able to demonstrate understanding and practice with Thought Work (TW) tools and/or provide information on TW courses you've gone through or completed. ✔︎Be open to uncovering Thoughts.

Unlock your Superpowers as you learn to thrive and create Results you dream of 🔐🤩🧞

For those more advanced in knowing that your Thoughts and Results create Belief/Evidence Loops, you're fully in the driver's seat now--shifting into Thrive--with the tools and insight to put your Brain to work how YOU want it to!

🗓   Available to purchase in blocks of 3, 6, or 9 + hours (which may be used in increments)

⏱   Session increments of 20 - 120 minutes

✅   Prerequisites: ✔︎Be able to demonstrate understanding and practice with Thought Work (TW) tools and/or provide information on TW courses you've gone through or completed. ✔︎Be open to uncovering Thoughts.

Innersectional* U.

Group Workshops for Existing Groups, Teams, Boards, and Organizations who already know each other. This is to primarily meet organizational benefits or goals by strengthening group dynamics and capacity.

Innersectional U. workshops are highly customized for your needs and context, and designed in collaboration throughout the prep, active, and post workshop phases.     *Not a typo😀.

See

Strong individuals are what make up resilient, strong teams 🧘🏽🧩🔗

Change always begins close to home first, so groups build awareness and links in and amongst themselves to expand from, identifying their own pieces in the larger puzzle.

🗓   Available to purchase in variable blocks of time depending on group dynamics, size, desired outcomes, and complexity.

⏱   Session increments can vary between 20 mins ("lunch and learn") - whole day or weeklong immersions.

Engage

Resilient teams foster and integrate individual strengths to meet group needs 👥🤝💡

Expanding from the individual view to the group perspective, teams form bridges between practical and abstract concepts to apply their learning and strengths towards a shared goal.

🗓   Available to purchase in variable blocks of time depending on group dynamics, size, desired outcomes, and complexity.

⏱   Session increments can vary between 20 mins ("lunch and learn") - whole day or weeklong immersions.

Evolve

Strong members AND resilient teams lead shifts within and across larger systems ⚖️🔦🗺

Teams develop both mindset and tangible tools to increase capacity, envision and embrace change, and lead by example. These skillsets bolster and amplify larger, organizational actions towards change.

🗓   Available to purchase in variable blocks of time depending on group dynamics, size, desired outcomes, and complexity.

⏱   Session increments can vary between 20 mins ("lunch and learn") - whole day or weeklong immersions.

Train-the-Trainer

Strong leaders, teachers, and healers first learn and try, then show and support their people through the same change and learning processes they boldly go through. 🧘🏽🧩🔗

Group Workshops for Trainers, Coaches, Leaders, and Facilitators who may or may not know each other, and want to learn how to integrate these tools into their own programs. This is a train-the-trainer ("TTT") format for those who are primarily looking to apply these tools for others, although the work does integrate each participant's personal experience, as we are all our own "client zero."

TTT workshops vary across topics and experience level.

See

You don't know what you don't know.

This is the beginning layer for new(er, -ish) practitioners in their role, and/or practitioners (even seasoned) who are new(er, -ish) to facilitating liberatory practices.

✅   Prerequisites: complete a pre-screening to match you with people at similar experience levels.

⏱   Session increments can vary between 20 mins ("lunch and learn"), 2 or 4 hour sessions - whole day or weeklong immersions.

Engage

You know what you don't know.

This is the intermediate layer for practitioners who have BOTH moderate time and experience in their role, AND in facilitating liberatory practices.

✅   Prerequisites: complete a pre-screening to match you with people at similar experience levels.

⏱   Session increments can vary between 20 mins ("lunch and learn"), 2 or 4 hour sessions - whole day or weeklong immersions.

Evolve

You know you'll never know everything, there's always something to learn, and you still want to practice learning as you deepen your conscious and unconscious competence.

This is the advanced layer for practitioners who have BOTH substantial time and experience in their role, AND in facilitating liberatory practices.

✅   Prerequisites: complete a pre-screening to match you with people at similar experience levels.

⏱   Session increments can vary between 20 mins ("lunch and learn"), 2 or 4 hour sessions - whole day or weeklong immersions.

Decolonize U.

Group Workshops for Individuals who may or may not know each other, and want to accelerate their personal work, alongside others of similar or relatable identities also working on personal goals and collective healing.

Decolonize U. dismantles the internalized 💩 our Brains have adapted to as a result of living in colonized societies and systems.

Spark

D.U. 101: Translate your lived experience through a primer on how colonization affects your day-to-day life 🚍✏️📓

This introduction shines light on how Thought paradoxes such as imposter syndrome, gaslighting, not being good enough, selling out, etc. implant like a malware program, designed to create doubt, confusion, and misplaced energy.

⏱   Session increments can vary between 20 mins ("lunch and learn"), 2 or 4 hour sessions - whole day or weeklong immersions.

✅   Prerequisites: Be a Human with a Human Brain

--AND--

• • able to tolerate and be open to exploring opposing and dissonant concepts
  • able to be respectful and open towards others' experiences, beliefs, and thought patterns

Explore

D.U. 201: Earn deeper level insights further unpacking colonized paradoxical thinking 🤯📚🏫

Through curiosity and witnessing others' Brains, you start to see both sides of the same coin and how identity is shaped by oppression, restoring a decolonialized sense of Self, Love, Success, Worth, Potential, Values, and beyond.

⏱   Session increments can vary between 20 mins ("lunch and learn"), 2 or 4 hour sessions - whole day or weeklong immersions.

✅   Prerequisites: complete Decolonize U. 101

Embody

D.U. 301: Apply your experience|expertise to form a life-long manual for well being, connection and growth 📜💗🌠

Awareness of colonized paradoxes can't be un-known, and you will explore your future identity, developing perpetual, personal, sacred methods to carry you past gaslighting, trauma, and life hurdles.

⏱   Session increments can vary between 20 mins ("lunch and learn"), 2 or 4 hour sessions - whole day or weeklong immersions.

✅   Prerequisites: complete Decolonize U. 101 & 201

Meet your own organization where they are to address resistance and support change ⚠️❓📊

Helped by an outside perspective your org will examine internal processes and identify any gaps between your approach, actions, and goals. As you explore strengths, possibilities, impacts, and limitations your organization will outline short-, medium-, and long-term pathways to meet objectives.

Organizational, Process, and Systemic work is highly customized for your needs and context, and designed in collaboration with you throughout the prep, active, and post phases. This level is for lower complexity systemic change interventions, and/or for standalone assessments and surveys.

🗓   Consulting is available at variable levels, timeframes, and durations of commitment.

Apply organizational wisdom and resources to propel future growth and change 🪞🗄🧰

As your organization practices reflection, resiliency, and change it will learn to systematically evaluate and adjust, integrate new information and feedback, and respond to internal and external shifts in order to course correct, grow and meet goals.

Organizational, Process, and Systemic work is highly customized for your needs and context, and designed in collaboration with you throughout the prep, active, and post phases. This level is for moderate complexity systemic change interventions, and/or for phased assessments and surveys.

🗓   Consulting is available at variable levels, timeframes, and durations of commitment.

Boost your organization's human, financial, and action investments 👤💰⚙️

Compound your investments as you further integrate liberatory practices into your day-to-day systems and operations. Your organization develops a comprehensive, customized, easy-to-integrate, and perpetual set of tools that support future growth as well as work within constraints.

Organizational, Process, and Systemic work is highly customized for your needs and context, and designed in collaboration with you throughout the prep, active, and post phases. This level is for higher complexity systemic change interventions, and/or for generational integrations.

🗓   Consulting is available at variable levels, timeframes, and durations of commitment.